Ferndale Yoga, massage, meditation and wellness
Corporate America is recognizing more and more the importance of self care, incorporating wellness programs, yoga classes, meditation and incentives for staying healthy. More and more companies are creating 'relaxation rooms' in their buildings for staff members to go for a peaceful moment. Especially in hospitals and areas of high stress, having a space to step away to recollect and reconnect can be very helpful. And I'm here to help!
Contact me about setting up a relaxation room at your facility specific to your business and staff's needs.
A quiet place to refresh? More room for a couple of yoga mats? Want guided meditations, resources and even classes to teach your staff how to relax and focus? I'm happy to help, contact me today and let's start getting your relaxation room together!