Little Lotus Wellness Studio utilizes many aspects of the healing arts world to help you along your path to wellness. Besides massage therapy, yoga and meditation have an enormous impact on our over all well being. Our small and intimate studio is unlike anything you'll find in the area. Get personalized care from the instructors and enjoy a little safe haven tucked away right in the heart of the city. We have everything from gentle yoga, moving meditation, & slow flow to rock & roll yoga where we crank the music high! Oh, yeah, and your first class is donation only!
Please note:this is a small, intimate studio! No pretensions here, just people who want to get their flow on! It is highly suggested that you pre-register for classes online to ensure you get a spot. Only 8 spots per class-pre-register and be sure to reserve a mat!
*Book classes online, click button above or now it's even easier by downloading the MindBody Connect app for your smart phone and sign up for class in seconds! Yoga Class Pricing
First class complimentary, donations accepted. New Student Special- 5 Classes for $50 (Valid for new students only, one time purchase. 3 mo. expiration from date of purchase)
Walk-In $15 (Senior rate $12-65 & older) *5 Class Package $70 (6 mo. exp.) *10 Class Package $130 (1 yr. exp.) *15 Class Package $180 (1 yr. exp.) *expiration dates are from time of purchase
"I have tried different types of yoga in the past, but did not feel it was for me. Yin Yoga with Heather, however, has been the type of yoga I needed (but never knew it)! I train in Crossfit about 5 days a week, so Yin Yoga is perfect for restoring my body. When I miss a day or two per week of Yin Yoga, I feel that my muscles are tight. With Heather's classes, I feel I can achieve my goals of becoming more mobile, flexible, and relaxed. Thank you, Heather! " Florence.
"I love Heather's approach to yoga, she is amazingly supportive. I'd be excited about any new things she'd want to offer." Nina.
"Sunday meditations are great. Heather is a excellent facilitator. For me it's just a matter of time. Just need 27 hours per day 8 days a week. :) "