Ferndale Yoga, massage, meditation and wellness
Michele Rager-Substitute/Workshop Instructor
Michele is a trained yoga therapist and an experienced registered yoga teacher (E-RYT) with over 1500 hours of teaching experience. Michele believes that yoga is for any BODY. Her focus is on the healing aspects of the practice. Using yoga as part of a holistic approach to self-improvement, Michele’s classes incorporate proven methods for developing an awareness of the connection between body, mind and spirit. Michele took her initial yoga training through a direct lineage, oral tradition, under the tutelage of Christie Cairo with emphasis on the Ashtanga style inspired by the eight limbs of yoga as penned by Patanjali, with further training under Nancy Candea of the International Yoga Therapy Institute.