BUTI Yoga coming fall 2018! If you've been searching for some power yoga fused with tribal dancing and a whole lot of sweat and fun music look no further! I'm excited to be getting my certification in Buti this summer and will bring some classes into the studio this fall!
Buti® classes utilize spiral structure technique® to facilitate the release + toning of the body - physical, emotional and energetic. Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection. Learn more about Buti Yoga here....
Little Lotus Wellness Studio utilizes many aspects of the healing arts world to help you along your path to wellness. Besides massage therapy, yoga and meditation have an enormous impact on our over all well being. Our small and intimate studio is unlike anything you'll find in the area. Get personalized care from the instructors and enjoy a little safe haven tucked away right in the heart of the city. We have everything from gentle yoga, moving meditation, & slow flow to rock & roll yoga where we crank the music high! Oh, yeah, and your first class is donation only!
Home of Akasha Yoga, my special flow! My love of yoga, meditation, magic and connecting to the Divine led me to create my own style, Akasha yoga-a Divine flow centered around nature, with a balance of lunar energy for stepping into your grace with fluidity and fiery solar energy to awaken into your own power. This ritual on your mat works to guide you into your true self-the self that's luminescent, connected to the entire Universe, and where anything is possible. Read more about Akasha yoga here.....
Please note:this is a small, intimate studio! It is highly suggested that you pre-register for classes online to ensure you get a spot. Only 8 spots per class-pre-register and be sure to reserve a mat!
CLASSES ARE OFFERED EVERY OTHER WEEK FOR THE MONTHS OF JULY AND AUGUST! There will be at least one class per week.
*Book classes online, click button above or now it's even easier by downloading the MindBody Connect app for your smart phone and sign up for class in seconds! Yoga Class Pricing
First class complimentary, donations accepted. New Student Special- 5 Classes for $60 (Valid for new students only, one time purchase (9 week expiration from date of purchase)
Walk-In $17 (Senior rate $12-65 & older) *5 Class Package $75 (9 week expiration from date of purchase) *10 Class Package $150 (14 week expiration from date of purchase) *15 Class Package $195 (20 weeks expiration from date of purchase) *expiration dates are put into place to keep you committed to your practice and keep our community growing together. Make the commitment to yourself self evolution! Buy classes here
"I have tried different types of yoga in the past, but did not feel it was for me. Yin Yoga with Heather, however, has been the type of yoga I needed (but never knew it)! I train in Crossfit about 5 days a week, so Yin Yoga is perfect for restoring my body. When I miss a day or two per week of Yin Yoga, I feel that my muscles are tight. With Heather's classes, I feel I can achieve my goals of becoming more mobile, flexible, and relaxed. Thank you, Heather! " Florence.
"I love Heather's approach to yoga, she is amazingly supportive. I'd be excited about any new things she'd want to offer." Nina.
"Sunday meditations are great. Heather is a excellent facilitator. For me it's just a matter of time. Just need 27 hours per day 8 days a week. :) "